Relax Mind & Body is joining with Autumn Lake Winery for

Yoga at Autumn Lake Summer Series:

Join Relax Mind & Body & Maryanne Basileo for a yogalate class. This class is a flowing yoga intertwined with tummy-torching Pilates to improve your flexibility, strength, posture and balance. Energizing the core also strengthens our digestive fire, balances our emotions, and supports our confidence. Appropriate for all fitness levels, as modifications will be offered to support every student from beginner to experienced with amazing scenery of the lake and vineyard; followed by a glass of Autumn Lake’s wine of your choice that is included in the price of the class.

There will be music and food trucks at the winery as well (food truck is not included in the price of the class)

Grab some friends or join us and make new ones and rejuvenate and relax with beautiful views, wine, food and music.